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How to diversify side dishes and second courses?. Part One

Every housewife who has to make and prepare a menu for the whole family every day faces a very difficult task – to decide what to cook today. We try to cook something new and interesting for the guests, and for a family meal we choose what is easier and faster. Traditionally, we used to cook meat, fish and side dishes for the second course. If everything is more or less clear with meat, then the trouble with side dishes is ... Even if family members are not picky and willingly eat porridge, sooner or later they can bother anyone. This problem is especially relevant by spring, because over the winter all possible options have already been tried and everything has managed to get pretty tired. It's easier for adults, the soul understands that it won't be long before it's time for picnics, kebabs, fresh herbs and okroshka, but the children… More and more often, seeing a plate with a second one in front of them, they sadly utter: "Porridge again? Tired..." What should I do when my imagination runs out and it's harder to come up with a menu than to cook?


Vegetable variety

The first thing you can do is to diversify the usual side dishes by adding new ingredients to them. For example, fried or lightly browned or raw vegetables can be added to any cereal before cooking. We add carrots and onions to the pilaf, why not do the same with buckwheat? Slices of zucchini, eggplant, pepper, cauliflower will make rice or buckwheat more juicy and fragrant. A simple but very tasty way to make banal buckwheat interesting is to sprinkle the ready–made porridge with fried onions and grated boiled egg before serving.

You can also add non-standard vegetable ingredients to regular mashed potatoes. You can put carrots, parsnips or celery together with potatoes, and then make mashed potatoes as usual. Alternatively, add spinach, pumpkin, or green peas to the mashed potatoes.

The advantage of this method is that in this way our diet is enriched with vitamins and fiber, which is especially important after winter, during the period of spring vitamin deficiency.


Spices for richness of taste

A well-chosen bouquet of seasonings can completely transform a dish. Don't be afraid to experiment, add a little curry to rice with vegetables, fenugreek or cardamom to potatoes. Ginger, turmeric, cumin will make the dish fragrant and spicy in an Asian way, and lemon zest, herbs of Provence, basil and olive oil will add Mediterranean notes to the dish. https://chickenroads.it/
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